Kefir Health Studies

Evolve is a Lowfat Probiotic Smoothie that not only tastes great but is good for you. One cup of Evolve a day consumed over a two week period has shown to "help promote digestive health and enhance the immune system."

For hundreds of years, dairy foods containing live cultures have been touted as having beneficial health properties, and many scientific studies are now providing support for these claims.

Click here to learn more about the research supporting the health benefits of Evolve Kefir.

Click on any of the links below to read the science behind the health benefits of Kefir.

» Guidelines for the Evaluation of Probiotics in Food

» Fermented dairy products are associated with fewer intestinal symptoms than non- dairy foods

» Probiotic Effects on Cold and Influenza-Like Symptom Incidence and Duration in Children

» Kefir ingredients could help food allergies

» Hayfever Hope: Probiotic Drink Can Modify Immune System’s Response to Grass Pollen

» Probiotics May Help People Taking Antibiotics

» How Probiotics Can Prevent Disease

» The Science behind Kefir

Not all Kefirs are created equal. Evolve kefir is different because of the superior quality and quanitity of probiotic cultures it contains. Evolve contains some of the most tested strains of beneficial bacteria –– over 10 billion CFU (colony forming units) before expiration –– that have been clinically shown to:

· Promote digestive health
· Enhance the immune system

One such strain is Lactobacillus acidophilus NCFM, which helps the body maintain a balanced intestinal microflora and act directly with intestinal cells to benefit the gastro-intestinal tract when consumed daily in adequate amounts. One daily cup of Evolve helps the body to maintain:

· The composition of intestinal microflora
· The body’s natural immune response